How to deal with the intense sentiment on wedding day for the new?

Tomorrow is about to get married, do you have a diamond ring? Did you reserve hotel yet? Will my friends come? And tomorrow is the greatest day of my life, whether I will be happy?… Oh, I’m just too nervous.

Here is much better advice.

Your wedding maybe a very nervous day, sometimes will be quite long, a lot of new couples when enter into the marriage on that day will always be involuntary nervous. Are you anxious about your wedding planning?Here will prepare all kinds of wedding details for you.We call it “wedding catatonia,” meaning as marry the approach of the steps, with psychological pressure increases, a group of spiritual movement and will qualitative disorders, including rigidity, straightforward, automatic obedience, stiff, and imitate the action, mutism, negativism, automatism and impulsive behavior, thus affecting the work and life. Don’t want to make you happy wedding become a bad performance right, nervous to go wrong, it will be the life of super depressed experience.

Here is much better advice.

The best way to avoid tension is appropriate plan and organize your wedding, make a schedule, and strictly according to the above schedule to arrange, you will find that nervous will greatly relieve.

Here is much better advice.

Of course in addition to this method other small technologies can also simply release your nerves.

Here is much better advice.

Movement: out of the door, optional choose one place, walk twenty minutes, don’t get married with the idea of tomorrow, just focus on the design of the houses, trees, flowers and plants and interesting people and enjoy the warm sunshine, appreciate the beauty of nature. By the way you can also get some exercise, make the skin a breath of fresh air.Here will prepare all kinds of wedding details for you.

Here is much better advice.

Breathing: to put his do anything and go to, the balcony or open place. Sit down, immediately take a deep breath, just take a deep breath, and bring out our wedding from your head.

Here is much better advice.

Sleep: stress is a rival of sleeping, if you sleep not well, the pressure is more and more big. A week before the wedding, sleep on time is at least eight hours. Your sleep time must be able to reduce pressure.Here will prepare all kinds of wedding details for you.

Massage: require your love to massage, or go to a beauty salon for massage in half an hour can make the body and mind is loosened.

Bubble bath: in warm water to live a long bubble bath, can not only reduce the busy brings muscle pain, and can relax the body, remove fatigue.

The Internet: search the Internet to see some interesting web page, see many jokes and funny video and playing games. At ordinary times are always too busy too tired, these can immediately forget about the wedding.

Chat: call your friends to arrange a party for a chat, and try to speak their own concerns, in order to remove the heart burden.

It is a small make up finishing little skill, actually wedding completely don’t need to feel nervous, fear, this is you and your lover can do the most happy time, with gentle state of mind to face, nature is not so nervous.Here will prepare all kinds of wedding details for you.